Sign your Teen or Tween up for our Fitter Futures School Holiday Programs, designed to improve their fitness, strength, movement, mobility, stability, agility, and co-ordination!

Choose from:

SPEED & AGILITY

45 min Speed & Agility Sessions for Athletes aged 11 - 18 yrs

Elevate your game & on-field performance!

We’re excited to introduce this specialised program, perfect for young athletes aiming to elevate their game and enhance on-field performance.

Whether it’s building strength, increasing speed & power, or refining movement mechanics, our expert coaches are here to help your child reach the next level!

Speed work & agility to move faster & improve co-ordination
Plyometrics to develop power
Conditioning to improve stamina
and capacity
Refine movement mechanics & enhance on-field performance

@ INDOOROOPILLY 9.15am - 10.00am

Tues 8/4 & Tues 15/4

Buy 1 Session @ IndooroopillyRegister Now $30

After purchasing, please email [email protected] to confirm the dates you wish to book.

FUNctional FITness

2hr Holiday Camp (8-14 yrs)

Join us for 2 hours of challenging but fun functional fitness (including lots of games) for Tweens & Teens.

Our FUNctional FITness holiday camps are the perfect way to get your kids moving with a big focus on moving well, getting stronger & fitter incorporating lots of fun and games!

It's exercise that kids and teens actually find FUN!!

Perfect for parents looking for an activity to keep the kids active with lots of variety, physical challenges in a fun, inclusive and supportive environment. Offered at our Indooroopilly training centre.