School Holidays Program

Want to get your kids and teens off the couch and off their screens these school holidays?

Sign your Tween or Teen up for our Fitter Futures School Holiday Program, designed to improve their fitness, strength, movement, mobility, stability, agility, and co-ordination! We will bring a positive impact on not only their physical capability, but their mindset and emotional wellbeing too.

3 hour "Tweens & Teens Training Camp" include:

  • Functional fitness and strength session to work on building strength, cardio fitness and endurance, while practicing good movement patterns mixed with some fun challenges - specifically designed for the age groups we are working with

  • Agility and field work drills to improve running and jumping techniques, lateral movement, footwork and speed (useful for lots of different sports and general co-ordination)

  • Dedicated mobility and flexibility workshop with our friends at Movement Vitality, including Stick Mobility and practicing techniques for mobilising and stretching the body

After purchasing, please email to confirm the date & session (Tweens/Teens) you wish to book.

Casual Sessions

Tweens & Teens 45 minute classes

If your child or teen can't participate in our 3 hour training camps, we also have our regular 45 minute classes as per the schedule below. After purchasing, email to confirm the date your child will attend.

TEENS @ 4:45pm - 5:30pm: Mon 27th June, Wed 29th June, Mon 4th July, Wed 6th July

TWEENS @ 4:45pm - 5:30pm: Tues 28th June, Thurs 30th June, Tues 5th July, Thurs 7th July